Sunday, December 12, 2010

Reverb10: Body Integration

Reverb10 Day 12 Prompt by Patrick Reynolds
This year, when did you feel the most integrated with your body? Did you have a moment when there wasn't mind or body, but simply a cohesive YOU, alive and present?

I would like to feel that my mind and body made a cohesive whole, but I know they don't. For a long time now I have been unwell, and it has taken all that time for my mind to accept the limitations of my body. I lose count of the times I have felt really energetic and got a lot done in one day and then wound up hardly able to do anything for the next three days.

2010 has been the year I learned to slow down and to pace myself. I do seem to be recovering a little, and the course of B12 injections I am on seem to be helping. Hopefully sometime in 2011 my body will be able to keep up with all the things my mind would like to be able to do.

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